1 cup of cooked quinoa
1 cup pitted dates (you can also use dried figs)
1 cup toasted oats
1/2 cup of walnuts
1/2 cup unsweetened shredded coconut
1/4 cup cocoa powder
3 tablespoons of honey
1 tablespoon coconut oil melted and cooled at room temperature
For the top layer:
1 cup chocolate chips or chocolate chunks
1 teaspoon coconut oil
In this space you will find nutritious and delicious recipes, as well as tools to help you and motivate you to enjoy the immense benefits of plant-based food prepared at home.